We Build Mental Armor, Empowerment, Resilience, and Strength

Two women engaged in a serious conversation in a bright room.

DO YOU NEED Free Counseling?

Physician support line (supposedly a free, nonprofit.

https://www.physiciansupportline.com/

snake: greek mythological god of healing

A paramedic sitting inside an ambulance, ready to assist.

a letter from a physician

To my fellow healthcare colleagues, he mental health for physicians, nurses, and others in healthcare is in crisis, with burnout, depression, and PTSD rates exceeding the general population. Physicians have the highest suicide rates, and nurses the highest burnout rates.

[See download below to read the full letter]

Resource

Understanding and Addressing Physician Mental Health

Mental Health Stigma in Medical Profession

Downloads

Emerging Health Issues for Women Firefighters (pdf)

Ways to Take Your Hat Off After Work (png)

EFW Design Project - UNTHSC 2022 (pdf)

Building Strength & Resilience

Tools to Address Burnout and Build Mental Resilience

National, State, and Local Community Health Resources

Lists of Resources

Tools for Personal Wellbeing - Spiritual Power & Healthy Life

Information for Health- Promoting Lifestyle

Join Empower Texas - We Build Mental Armor in Making a Difference

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