Research & Insights

Understanding Mental Health Challenges

Two people engaged in a calm conversation in a bright room.

Mental Health Focus Areas

Texas Adolescent Crisis
Empower Texas emphasizes the escalating mental health crisis among Texas adolescents and teens, exacerbated by factors such as the COVID-19 pandemic, school closures, financial strain, and the end of  eligibility expansion. This demographic faces increased risks of depression and suicidal ideation, underscoring the urgent need for targeted mental health interventions.

Resilience Research Initiatives

The organization highlights the importance of building resilience to counteract the adverse effects of stressors like trauma, pollution, and social isolation. Empower Texas advocates for practices such as tactical breathing to enhance mental and physical performance, especially in high-stress situations.

Couple holding hands with a therapist during a counseling session.

Downloadable Research Materials

Empower Texas provides several resources that can be featured on the "Research" page:

UNTHSC & EFW Whitepaper

A collaborative document discussing mental health challenges and strategies in Texas.

Profession Overview Research Brief (Lawyers)

An in-depth look at mental health issues within the legal profession.

Storyboard - Three Paths To Wellness And Preventing Burnout

A visual guide outlining approaches to wellness and burnout prevention.

Final Resilience Coach Handout

A resource for building resilience among individuals.

Community Health Presentation

A presentation focusing on community health initiatives.

Additional Resources

Empower Texas offers a variety of resources that can support research and provide further insights:

National Suicide Prevention Lifeline

Call 988 for immediate assistance.

SAMHSA National Helpline: 800 (662)-HELP (4357)

Confidential, free 24/7 help for referrals to local providers or to local referral services for mental health and/or substance abuse treatment and information.

Texas Mental Health Resources

A comprehensive list of mental health resources across various counties in Texas.